Ellie Thomas
The Fountain with Ellie Thomas: Inner Mastery for Deep Transformation
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Ellie Thomas
The Fountain with Ellie Thomas: Inner Mastery for Deep TransformationEpisodes
Ellie Thomas
The Fountain with Ellie Thomas: Inner Mastery for Deep Transformation
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Episodes of The Fountain
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Send me a Text MessageIt's finally here! The long awaited and teased episode on my background. Plus, The Sanctuary membership is live too!In this episode I go into depth on: My early yearsMy mom's early cancer diagnosis and how it impacted meTh
Send me a Text MessageI've been reflecting on how everything EllieFlow, all of my work and offerings, is born from the viewpoint that simply by engaging with life, and with all that it is bringing to the surface for us (emotions, thoughts, resi
Send me a Text MessageJoin The Mother's Day Grief Flow Join me this Sunday for a special Mother's Day Grief Flow Ceremony. I created Grief Flows to be an intimate and sacred personal and community space to turn toward your grief with spaciousne
Send me a Text MessageThis episode is POWERFUL! Consider it your masterclass on resistance, and how to shift into current, present energy so you can engage with your life and flow. I discuss what resistance is, where it comes from and what the
Send me a Text MessageGrab the Make Space for the New Workshop while it's on sale (for $33)!On sale through 4/16 at midnight (ET). Use code SPRING11Apply to work with me 1:1, or Snag one of the limited 90-minute singles sessions I have open thi
Send me a Text MessageSpring is here on the outside, but how are you feeling on the inside? Does your inner season line up with the outer season? Spring time is a dance of energies that move us forward, but that does happen without the surfacin
Send me a Text MessageThe idea of being fluid with grief has been on my mind and heart for the last week. Join me in an exploration of:What fluidity with grief isHow to meet grief and allow grief to meet us with less rigidityThe softness that f
Send me a Text MessageJoin Awaken Your FlowThis program will be available for months to come, and fully free. Sign up today!Begin Awaken Your Flow Today (FREE)Join my newsletter Book a single 90 Minute 1:1 SessionApply for 3+ Month 1:1 Mentors
Send me a Text MessageA new season of EllieFlow and The Fountain is emerging! The same great offerings, but with more energy and power!On this episode, Ellie shares the internal reorganization process she has been through in the last 7 weeks, a
Send me a Text MessageSign Up for Making Space for the New: Welcoming in 2024 on January 9thBook Sessions with meIn this episode I offer supportive teachings, reflections, and guided practice to support you in sitting with what is present and a
Send me a Text MessageSign Up for Making Space for the New: Welcoming in 2024 on January 9thBook Your Exploratory Session with mePurchase a 3-Session PackageI am so happy to be back with you! In this episode I share about the process of the las
Send me a Text MessageFeeling drained and disconnected? I sure was last week! Join me in this episode as we explore the process of reconnecting to our greater beings amidst overwhelm and living within the current energetic atmosphere. In this e
Send me a Text MessageThis is such a special episode and raw conversation on reclaiming our relationship to Self and Life after loss with my friend, Laura Thomas. Laura and I met in college and then reconnected years later amidst our evolving g
Send me a Text MessageIn this episode I am sharing the energy of the 'Born Through Grief Journey'. I speak to the origins of the phrase, what it means in our lives, the initiation that it entails, and its undeniable power in our lives when we s
Send me a Text MessageThis episode is all about bringing a conscious moment of welcoming to the grief and pain that is alive in ourselves and the world, while also centering in the heart, releasing energy that isn't our own, and moving with the
Send me a Text MessageThis is one of those episodes that feels like a meditation or a transformational session**. The energy current that's flowing right now is one that is calling us to presence, to slow down, to open ourselves to FEEL, and be
Send me a Text MessageThis centering meditation is a gentle and connective practice that is perfect to use any time (even daily) during the 'Emergence' or 'I am ALIVE' spheres of transformation, as explored in the last episode. Along with rela
Send me a Text MessageThis is such a special episode because it is my first public teaching of the process of transformation, and the five spheres that comprise it, which I received in the middle of the night 9 months ago. These five spheres (R
Send me a Text MessageThis is an original mediation that supports connecting to, honoring, and releasing your pain in a healthy way.Always make sure you are in a safe place, and not operating a vehicle, when playing meditations such as this. Mu
Send me a Text MessageIn this episode I take you on a journey, exploring the importance of releasing stuck and repressed emotion in order to liberate vitality, tap into creativity, and connect with who we really are. I share what this process h
Send me a Text MessageIn this episode I share lingering thoughts on opening to our fullness that came up after the last episode, then I dive into my first invitation into feeling my fullness 5 years ago and what that looked like. I reflect on
Send me a Text MessageWhat does opening to our fullness even mean or look like? This episode of the fountain explores what our "fullness" even means, reclaiming it from the idealized vision that is often touted in the current personal growth or
Send me a Text MessageWelcome back to The Fountain! This episode is an exploration inspired by a session with one of my clients and gets into the energetics of "making space again" after periods of massive inner (and life) shifts, grief, and lo
Send me a Text MessageWelcome to The Fountain with Ellie Thomas! After many months of playing with and refining the focus of this show, this first episode is an introduction into the energy of the fountain in my work, and the explorations and b
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