Here are 5 mental health tips for a stress free PhD journey. Crucial mental health things I wish I knew at the start of my PhD

Starting a PhD journey is exhilarating but you do not You have to suffer for your PhD. Unfortunately research shows that many PhD students are likely to have a depressive episode and to meet the criteria for clinical levels of depression and anxiety during their candidature.

Here are tips that I wished I had known before the start of my PhD.

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