Comin' in hot with a bonus episode covering all things sports, food, and missing periods! Brittany and Cindi recorded an Instagram Live together and it was too good not to share with our podcast listeners. In this episode, these two health professionals discuss the prevalence of amenorrhea in female athletes, weight stigma in the sports world, what birth control is actually doing for you, and SO much more.
PS - It's almost that time! If you are looking for extra support regarding period recovery, our Period Recovery Breakthrough group program is starting soon - SIGN UP HERE before doors close on April 2nd!
Additional Links:
To learn more about Cindi:
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