Sometimes it can be straight up exhausting to know how you're supposed to eat, right?! It seems like the "right" way to do things is always changing, and let's face it - diets don't really work for most of us.

Join Brittany Wehrle, registered dietitian and expert in intuitive eating, as she helps you to drown out the diet culture misinformation and figure out how to eat to fuel for your best life. Every week, Brittany will leave you with advice that is empowering, balanced and practical so that you can become a confident Intuitive Eater in no time!

Apply for 1-on-1 coaching here: https://p.bttr.to/3xoZeDt and get $50 off your nutrition coaching package when you mention you found us through the podcast! Support this podcast: https://podcasters.spotify.com/pod/show/brittany-wehrle/support