071. [Ry & Lisa] on Fitness Culture
Released Thursday, 5th October 2023
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071. [Ry & Lisa] on Fitness Culture
071. [Ry & Lisa] on Fitness Culture
Thursday, 5th October 2023
Good episode? Give it some love!
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This week Ry and I are back to talk all about fitness culture. We share our experiences and get honest about the impact fitness culture had (and has) on our relationship with food, movement, and our bodies. Check out the other half of this conversation where we discuss breaking up with fitness culture on Ry’s show, The Food Freedom Lab.
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The Fully Fueled Life Podcast
Are you ready to step away from the scale, put down the cookie-cutter meal plans, and never have to follow a diet again? Or maybe you’re looking for the tools to help you create a positive relationship with food, movement, and your body. If you said yes to even one of these things, then you’re in the right space. Lisa, the host of The Fully Fueled Life Podcast, is a non-diet Dietitian and Personal Trainer who truly believes there is more to life than counting macros and spending hours in the gym. Each week she will be sharing real-life examples of what an intuitive eating journey actually looks like and exploring other topics like joyful movement, food freedom, and body image along the way. Here's to a fully fueled life!Join Podchaser to...
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