In this episode, I chat with Troy Lavigne, a Registered Massage Therapist, Reiki Teacher, Kinesio Taping Practitioner and founder of his practice, Sensory Approach to Manual Therapy.

Troy and I cover a lot of ground in this conversation. So much so, that I had to split it up into two episodes.

In part 1, you'll hear Troy talk about his discovery for the sensory approach and how he helps people manage pain. We share our ideas about health, the impact of stress and different ways of looking at compassion fatigue. We end this episode with some thoughts on the importance of self-awareness and we continue that conversation in part 2 (so be sure to keep listening).  

If you want to learn more about Troy, visit his website: www.troylavigne.com

He also provides facilitating information for massage therapists and healthcare providers on his Instagram and Podcast platforms.

https://www.instagram.com/sensoryapproach/

https://sensoryapproachtomanualtherapy.buzzsprout.com/