This week on The Habit Hub for Autoimmune health, I’m joined by a Time Boss - Andrew Hartman - who came into my world at the PERFECT time. Listen to hear why. We cover…
My biggest takeaway? As hard as it can feel at times, doing one thing at a time and being fully present in the moment will change our brain, body, health, and experience in life.
Want to learn more from Andrew? Visit www.timeboss.us to access his limited-time free masterclass: The Time Boss Weekly Operating System.
Ready to see the difference the 6 key habits to feeling better with autoimmune disease can make in your life? Get them here!
Please be sure to subscribe so you don't miss an episode! If you are feeling extra generous, rate the show and leave a review to help other find us. Visit me at www.amybehimercoaching.com or reach out at [email protected].
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