How to Be a Sober Friend
How to Be a Sober Friend
How to Be a Sober Friend
Friendships can be some of the most rewarding experiences of our lives, but when we're drinking and using things can get...complicated. In this episode, we look back on how we functioned (or didn't) within our friendships while we were drinking, what has changed since we quit, and some of the challenges we didn't expect as sober people connecting with other sober people (especially during a pandemic). This week's BIG SOBER ENERGY tip offers some suggestions for how to deal with friends who fall under the category of "energy vampire," and Erin talks us through the subtle art of achieving an effective plank. (Hint: planking with friends is safer and more fun!)
Related Links
- Book a Free Visioning Session with Adrienne or Erin
- revarecovery.com
- REVA Holistic Recovery private Facebook group
From The Podcast
The Hangover Liberation Society
Chances are you know about the downside of drinking… the anxiety, damage to your body, lost days, lost relationships. But instead of focusing on the downsides, why not talk about the UPside of recovery?Recovery is more than just abstaining. It means changing the conditions that surround us and learning to love and trust ourselves again. Most people need support to do that, and that’s where The Hangover Liberation Society comes in. Each week on the show, co-hosts Adrienne van der Valk and Erin Ranta will teach you how to live sober using a combination of neuroscience, somatic practices, nutrition, and mindfulness. Both Adrienne and Erin have traveled long roads with substance use disorders, and now they empower other people on their own recovery paths. If your relationship with alcohol isn't working, they're here to help you find the door.Catch new episodes streaming first on Loudspeaker at loudspeaker.org Wednesdays at 10pm Eastern/7pm Pacific or get the podcast on Thursday mornings. Cheers to you and your liberation!Join Podchaser to...
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