0:15

Pushkin, Is

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it possible to teach someone to be happier?

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To take the latest science and apply it in

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our lives in a way that has real impact.

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I'm doctor Laurie Santos, as

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a professor at Yale. I was getting increasingly

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worried about the levels of depression and anxiety

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that I was seeing in my students, so

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I decided to teach a new class on the science

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of happiness. It's been a runaway

0:40

success. It's changed not

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only my life, but the lives of thousands

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of people who've taken it. In

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my new podcast, The Happiness Lad, I

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want to share all these insights with you

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through conversations with amazing people like

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figure skating legend Michelle Kuan, Dancing

0:56

with the Stars champion j R. Martinez,

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and musician David Byrne. I'll show

1:00

you simple but evidence based tips for

1:02

improving your own well being. You'll

1:04

learn a bunch about the science of the mind, but

1:07

you'll also learn how you can put that science

1:09

into practice. Plus you'll

1:11

pretty much get an entire Ivy League class

1:13

for free. Are you ready

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to feel better? Let me teach you

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how. Beginning September seventeenth,

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The Happiness Lab brought to you by

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Pushkin Industries and available wherever

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you get your podcasts.