Rob Vasquez and Randy Johns
The Happy Healthy Life PodcastEpisodes
Episodes of The Happy Healthy Life Podcast
Mark All
Search Episodes...
Today's episode is a special Q&A session where we dive deep into your burning questions about weight loss and effective dieting strategies.Resources Mentioned:Metabolism Quiz: www.metabolismscore.comMetabolism Masterclass: www.h2thinm
Welcome back to The Happy Healthy Life with your hosts, Rob and Randy. Today, we're diving into a crucial Real Talk segment where we challenge common health misconceptions and discuss the proactive steps we can all take towards achieving and ma
In this captivating episode, we explore the fascinating world of the gut-brain axis, revealing how the health of our gut microbiome influences not just our physical well-being but also our mental health. Join hosts Rob and Randy as they dive in
Welcome to The Happy Healthy Life with Rob and Randy! In today's episode, we dive deep into the world of Short Chain Fatty Acids (SCFAs), particularly focusing on butyrate, SCT Oil, and their pivotal roles in maintaining and enhancing our healt
Rob and Randy talk about why we society is lost, confused and sicker than ever before!!
Welcome listeners to a crucial episode of "The Happy Healthy Life," where today we're diving deep into a growing health crisis - the rise of metabolic syndrome in the United States.Segment 1: Understanding Metabolic SyndromeDefinition: E
Welcome to another empowering episode of the Happy Healthy Life Podcast with your hosts, Rob and Randy. Today, we delve into a topic that's been the talk of the town – the ABC special featuring Oprah Winfrey titled "Shame, Blame, and the Weight
Welcometo another empowering episode of RealTalk with Rob and Randy,part of The Happy Healthy Life podcast. Today, we dive deep into the heart of the obesity epidemic—a challenge that affects millions worldwide. While the conversation aro
Segment1: Unpacking the Importance of Healthy FatsWediscussed what healthy fats are and how they contribute to health and metabolismSegment2: The Problems with Seed OilsInflammationand Oxidative Stress:Explainhow seed oils,
Introduction:Welcome to "Real Talk" on "The Happy Healthy Life," where we dive deep into the truth and lies surrounding current health trends. Today, we're tackling some of the most pressing issues in modern healthcare.Topics & Outline:
Welcome back to "The Happy Healthy Life" with your hosts, Rob and Randy, the happy healthy guys! In today's episode, we're diving deep into a challenge many of us face on our health journey: Metabolic Adaptation and Weight Loss Plateaus. Ever w
Welcome to a special edition of “The Happy Healthy Life” — the “Real Talk” segment where we dive deep into the heart and soul of our mission, completely uncut and unfiltered. In this episode, we peel back the layers of our personal and professi
Episode OutlineSegment 1: The Happy Healthy Guys discussed the Metabolic Crisis in the US & WhySegment 2: Unveiling the Top 3 StallsMetabolic AdaptationExplanation of the body's metabolic response to reduced calorie intake.Sharing R
Welcome to another enlightening episode of "The Happy Healthy Life with Rob & Randy." Today, we're delving into the heart of the current flu epidemic, challenging the mainstream narrative that positions modern medicine as the panacea for all ai
The Happy Healthy Life Podcast
Welcome to another episode of the Happy Healthy Life podcast! Today, we're diving deep into a topic that's been making waves in the weight loss and health industry – the use of Ozempic. While it's been hailed as a breakthrough for weight loss,
IntroductionWelcome by Rob and Randy.Introduction to the episode's topic.Lack of Time for Healthy Meal PrepDiscussion on the challenges of meal prep with a busy schedule.Sharing quick and effective meal prep strategies.
Welcome to "The Happy Healthy Life" podcast, the go-to place for holistic health and wellness insights. In this deeply personal and insightful episode, hosts Rob and Randy, your favorite metabolism experts, delve into a critical discussion abou
Segment 1: State of Overweight and Obesity in the U.S.• Latest statistics on overweight and obesity• Examining the current state of weight-related issues in the United States.• Discussing the impact on individuals and so
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us