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RNIB Connect Radio
The Happy HourEpisodes
RNIB Connect Radio
The Happy Hour
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Episodes of The Happy Hour
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With a good dose of great music, random chat, and great interviews, it’s time for the latest episode of the Happy Hour.And this week, Paulina browses the RNIB Library shelves for some Self-Help titles, Allan hears how preparations for the IBS
Time to boost your wellbeing, with some great music, even greater interviews and lots of random chat. And this week, well it’s a bit summer and food themed as Claire gets inspired for a new sea-side based job!Plus, Paulina heads over to a Goa
More happy and random chat this week, as Claire and Paulina debate what constitutes a good reward for exercise, proper motivational music, and whether chasing after a wheel of cheese is just the championship for them.Plus of course, those all
This week on the Happy Hour, we bring you an hour of awesome music, great interviews, and also chat travel, dancing, and Claire is horrified at Paulina’s choice of nostalgic food!Plus, Amelia speaks with Jonathan Abro about travelling solo wh
This week on the happy Hour Claire and Paulina share some cringy school memories connected to their school years, a sweet story from across the Pond, and of course more discussions about all things wellbeing.Hywel hears from Adam Leoni from E
It’s Mental Health Awareness Week, so let’s chat more about the different ways, in which we can support our wellbeing.And this week, back with their usual dose of happiness, Claire and Paulina chat extreme sports, dunking biscuits in tea, and
More happiness and wellbeing on Happy Hour!And this week, Paulina brings you her random facts for the week including tooth-ache inducing holidays, and Claire shares how she bumped into David Beckham at the airport! Firs up, David finds out
More happiness and wellbeing on the Happy Hour!And this time around, Claire and Paulina can’t stop chatting about this extra-long weekend so of course, in light of the Coronation of His Majesty King Charles III, we bring you a very special ce
The Happy Hour is here and once again, Claire and Paulina bring you upbeat music, great conversations about sight loss and wellbeing, and Paulina shares a random scientific-ish fact about sensitivity to loud sounds,But first up, Allan hears f
And we’re back with a fresh new Happy Hour episode!As always, Claire and Paulina are here to play you great music, share some great conversations about sight loss and wellbeing, and indulge in some random chat like how many bonbons can Claire
Time for a shot of happiness with the Happy Hour Show.And this week, Claire and Paulina are here to chat all things happiness and wellbeing, play you great music, and even share a unique Easter tradition that involves water balloons. But fi
A round of applause and a big hip-hip-hooray for our new host!Yes, disability advocate and content creator Claire Sisk is joining Paulina on the Happy Hour.Together, they will continue to bring you that much needed weekly dose of music and
Happy Hour is here for your weekly mix of music and chat around mindfulness, wellbeing and keeping happy.And this week we have a very happy announcement as Paulina speaks with Happy Hour’s new host, disability activist and content creator, Cl
Time for your weekly dose of happiness and wellbeing with the Happy Hour.And this week, Paulina hears some gardening tips for spring time from Julia Smith at charity Thrive.Amelia catches up with blind comedian Cubby to hear what he’s up to
Time to chat all things happiness and wellbeing as we bring you the latest episode of the Happy Hour.And this week, Hywel hears about Blind Baseball in Wales.Paulina chats with author, motivational speaker, and ex-broadcaster, Blazin’ Blake
Time for the latest episode of the Happy Hour as we chat happiness, wellbeing and looking after our minds and our bodies.And this week Paulina chats with Deborah Rosen about her passion for music and the challenges she has come across over th
Happy Hour is here for your weekly mix of music and chat around mindfulness, wellbeing and keeping happy.And this week Paulina hears from Scott Racine how his grandma inspired his passion for cooking and how he adapted his kitchen throughout
Happy Hour is here to chat all things mindfulness, wellbeing and keeping happy!And this week Amelia hears how England and Wales Blind Golf are helping blind and partially sighted people get into the swing of the game.David chats with disabi
Happy Hour with your weekly dose of happiness and wellbeing is here!And this week Hywel attends an event in Cardiff which brought together blind and partially sighted children to learn more about VI rugby.Paulina, hears about RNIB’s new Cou
Happy Hour with your weekly dose of happiness and wellbeing is here!And this week Hywel hears the story of Ramin Cyrus, who after getting serious about outdoor swimming during the lockdown in 2020, swam the English Channel as part of a relay
Happy Hour with your weekly dose of happiness and wellbeing is here!And this week Gareth Davies tells our Hywel all about VI Rugby in Cardiff and how we can get involved.Author David Adam chats to Robert about OCD and his book: ‘The Man Who
Time for the Happy Hour with your weekly dose of happiness and wellbeing!And this week Jonathan Abro tells Amelia all about his expeditions and his love for adventuring, visually impaired gamer Sightless Kombat explains how gaming can be more
Time for the Happy Hour with your weekly dose of happiness and wellbeing!And this week we have a very special interview as Paulina chats with the author of bestseller 'Little Book of Hygge' and founder of Happiness Research Institute in Denma
Time for your latest Happy Hour episode and your weekly dose of happiness and wellbeing!And this week Paulina takes a look at some Top Health and Fitness titles available from the RNIB Library.Amelia Hilton hears about Look UK's mentoring s
Time for some happiness with your latest Happy Hour episode!And this week Paulina speaks with Charity Thrive to hear how they can support us into getting into gardening in the new year. Avid hiker Caroline Butterwick, joins us to chat about
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