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The Happy Road Ahead

Atley Jonas

The Happy Road Ahead

A weekly Health and Self-Help podcast
Good podcast? Give it some love!
The Happy Road Ahead

Atley Jonas

The Happy Road Ahead

Episodes
The Happy Road Ahead

Atley Jonas

The Happy Road Ahead

A weekly Health and Self-Help podcast
Good podcast? Give it some love!
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Episodes of The Happy Road Ahead

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Finishing off the series on Jewish kabbalism, this episode focuses on “keter” or crown, which also has an analogue in the Hindu system of chakras. All of this leads to one of the most fundamental questions of all: Who am I? and the process of s
It’s not easy taking creative ideas and fleeting inspirational moments and transforming them into action, but this week’s show is about just that. Plus, as an added bonus you can hear Atley’s feminist rant against the patriarchal paradigm of ma
It’s a Super Episode on Happy Road this week. We’ve got the creativity of Stan Lee, and Spiderman, and what Superman can teach us about lower back exercise. Make sure to tune into this action-packed episode that’ll inspire your creativity and m
Who would have ever thought that there might be anything in common between Dale Carnegie training and Jewish kabbalism? Well, if there is any connection, you can count on Atley Jonas to find it! This episode of Happy Road presents a very practi
If you think this week’s episode has an odd name, just wait until you listen to the show! Tune in to learn more about how balancing eggs on the Equinox began, some inspiring news from the fight against cancer, a popular exercise that you should
The strange title for this episode is just the tip of the iceberg! This week, I feature a wonderful Jazz Trio, whose name is implied in the title. And speaking of music, I’ve come up with my Top 10 List of Stupidest Pop Song Lyrics. Then, on th
It’s all about overcoming obstacles. This week’s theme explores the next element in the Jewish Kabbalistic Tree of Life: the sephirot. Another show that takes the esoteric, and puts it into a context we can all grasp and understand, with even a
We cover all the bases this week: Chinese astrology, feng shui, Jewish kabbalism, Christian meditation, and even some chaos theory for good measure… This episode has got it all! There was even room for an inspirational story, and a smoothie rec
If you went by only the title of this week’s show, you might conclude that episodes are getting weirder and weirder by the week. It’s not as strange at is seems at first, though. Exploring the kabalistic concept of “gevurah,” Happy Road conside
Confused by this week’s episode title? Don’t be! Find out how parallel spiritual systems can also be applied cross-functionally into a modern, secular interpretation. There is some well-researched and documented science behind certain concepts
One of the most reliable ways to feel happier and to add positivity to your life is through altruism and being kind to people around you. This week, Happy Road takes a closer look at how generosity can be the key to better employee engagement a
Get the New Year started right with a brand new episode of Happy Road! On this week’s show, we set the theme for the year: happiness, including a special musical portion, and some feel-good stories that’ll give you hope. Then, on Let’s Get Phys
This week’s show takes a look at how having a growth mindset, as opposed to a fixed mindset can help you get ahead with your projects, challenges, and even overcome criticism. Also, learn some tips on how to deal with the fear of failure, and h
Getting lost isn’t the most pleasant experience, usually. But it’s inevitable that we do from time to time. So, where do you go when you get lost on life’s twisty turney journeys? This week, as part of a synchronistic Advent project, this episo
Picking up where Episode 81 left off, this is part 2 in a series on friendship. This week, explore all sorts of ideas on how to make new friends — the REAL kind, that will bail you out of jail if needed, or help you move house (although that mi
What would life be without friends? As important as friends are in our lives, it can be shockingly difficult to make new friends as adults. This week’s show explores why, and offers some good, practical ideas on how to make new friends in spite
Two of the most commonly heard myths are the pseudo-scientific claims that people have a dominant left or right brain, and that learning styles help educators design better course materials. With implications that span the gamut of education to
Some say you should follow your passion when choosing a job. But is that really the best advice? This week, we take a contrarian look and ponder the question: What role does passion play in work life satisfaction and happiness? Also this week,
This week’s show is all about making comparisons. For starters, why is it a bad idea to compare yourself to others? And what can you gain by comparing yourself to your old self? Then, continuing with the theme of comparisons, we compare all dif
When communication is effective, it’s probably unobtrusive and you don’t really think about it much. But when communication breaks down, you realise how important it really is. This week, improve your game with the Seven Cs of Communication. Al
This week, Happy Road dives off the deep end into some heavy philosophy to examine the nature of the true self. But bringing things back to the useful and practical, we do a 90-degree turn and use this type of introspection to determine if we’r
After an unexpected break, The Happy Road Ahead is back with new equipment and new topics. What a show it is, too! If you think the episode title is strange, just wait until you actually hear it. This week, learn how to think like a mushroom, d
Sometimes inspiration comes from the unlikeliest places. Would you believe there is a connection between dung beetles, existentialism, Sisyphus, and Albert Camus’ absurdism? How about garden slugs? What inspiring message can they bring us? You’
A wise teacher taught me the value of returning to one’s roots and revisiting the basics from time to time. This week’s all about revisiting some previous people & places previously featured on Happy Road, and seeing what they’re up to these da
The title of this week’s show says it all. These are bits of info I did not know at this time a week ago, but do now, thanks to the Inter-webs. Learning new things inspires me and makes me happy and maybe it will do the same for you. Listen in
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