Alcohol is deeply engrained in our society and culture. It is a part of every celebration, every occasion, and we are constantly reminded of why/when we need a drink!

Join your Recovery Coaches and Co-Hosts Hamza Najam and Crystal Bradburn as we discuss the true dangers of the drinking culture and its detrimental impact on our health, wellness, finances, and our relationships.

Using neuroscience and mindfulness, this podcast is the one-stop shop for practical guidance and support for becoming alcohol-free!

If you are someone looking to eliminate their dependency on alcohol and break the drinking habit, this show is for you!