What role does stress play in your life? Modern life would not be complete without its fair share of stressful situations. One thing is for certain, the stress isn't exactly going away!How we manage stress, then, becomes vitally important in ma

The Hard Reset Podcast - EP-03-How Alcohol Lowers our Inner Vibration and Frequency

Oct 31st, 2021 40m 1s

We have all heard about how physically damaging alcohol excessive alcohol consumption can be, but we don't hear much about how it impacts our vibration and spirituality, the stuff not visible to the naked eye.Join Crystal and me for the 3rd epi

The Hard Reset Podcast - Ep 02 - Overcoming the most common fear around quitting drinking

Oct 21st, 2021 53m 29s

Quitting drinking is hard! There are so many reasons why it's almost impossible to do in today's day and age!This week Crystal and I want to discuss some common fears that keep us deeply rooted in the exact same place.It is these fears that we

The Hard Reset Podcast - EP 01- Leaving the Drinking Culture Behind in Today's Modern World

Oct 17th, 2021 44m 53s

For our first episode, we take a deep dive into the modern-day drinking culture to expose how detrimental it is to all of our health and well-being. We live incredibly stressful lives as it is, and then we develop the habit of using alcohol as

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