For our first episode, we take a deep dive into the modern-day drinking culture to expose how detrimental it is to all of our health and well-being. We live incredibly stressful lives as it is, and then we develop the habit of using alcohol as the crutch to manage all that stress!

It's part of everything we do, beers at lunch while we work, drinks after work to socialize, every celebration, every occasion, every night out, every evening by ourselves, they ALL come hand in hand with a drink!

Join us as we highlight exactly how we're all being conditioned to NEED alcohol when we are 100 times better off without it! We'll give you some tips and tricks on how to shift your mindset and start shifting your focus on the real problem (which is not you, it is NOT your fault)