We all go through highs and lows in life, some days we feel super pumped and motivated and on top of the world and some days its just the complete opposite.I recored this episode on a day that I just wasn’t feeling the best, after a challenging morning and I share this with you so you can see I too am faced with hard times and I struggle with motivation and positivity from time to time and I want to share some tips with you on how I deal with those days. This is exactly what I did to help me snap out of this crappy day