Build a strong, healthy body that's sustainable for you and the planet.
Vegan Health Coach Kate Galli from strongbodygreenplanet.com
answers your questions and shares time efficient tips to shed stubborn fat and build sexy lean muscle… without restrictive diets or hours of tedious cardio.
You can eat Plant Based or Vegan and Create a Fit, Strong, Healthy Body You Love.
Whether you're starting out on your journey and negotiating the mass of conflicting health advice or struggling to stay focused this podcast will keep you motivated, inspired and accountable with short, actionable solo shows and longer form interviews published weekly.
Creating a body and life you love is Freedom. (If this ex-carb queen, NON-genetically gifted, naturally uncoordinated VEGAN chick can do it - so can YOU!)