Caitlin Self is a licensed and board certified nutrition specialist (CNS). She works with adults and children in Baltimore and Ellicott City, Maryland, and has also hosted a variety of nutrition workshops in both of these cities. In addition to practicing clinical nutrition, Caitlin is the creator of the Frugal Nutrition food blog. In this episode, Caitlin shares her story about starting Frugal Nutrition, running her blog with integrity, and must-have tips for producing quality content. 

In this episode we discuss:

• The pros and cons of sponsorships, affiliates, and ads to monetize a blog
• The process of & time it takes to produce quality food blog content
• Helpful tools and resources to run and grow a food blog

Resources from this episode:

• Find delicious, economical recipes on the Frugal Nutrition blog
• Follow @frugalnutrition on Instagram for more great content
• Check out Caitlin’s favorite blogging tools & resources: Food Blogger Pro, Mediavine, Coschedule, Yummly 
• Read more about her journey into becoming a Certified Nutrition Specialist (CNS)
• Join The Healthy Work Community to collaborate with other wellness professionals and discuss topics mentioned on the podcast!