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16 - Creating consistent healthy habits from a place of ease

16 - Creating consistent healthy habits from a place of ease

Released Tuesday, 21st March 2023
Good episode? Give it some love!
16 - Creating consistent healthy habits from a place of ease

16 - Creating consistent healthy habits from a place of ease

16 - Creating consistent healthy habits from a place of ease

16 - Creating consistent healthy habits from a place of ease

Tuesday, 21st March 2023
Good episode? Give it some love!
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I am Dominique,  a certified Holistic Life Coach as well as a Yoga teacher. I am the founder of The Holistic Way and created programs to serve her client's individual needs in order for them to achieve their deepest desires.

In this episode i share with you 4 things you might have overlooked when creating healthy consistent habits. Looking at and changing these 4 things will allow you to create healthy and consistent habits that stick!

You can find me on Instagram @uniquely.niqui or check out my website niqui.co

Don't forget to subscribe to the show to never miss an episode and to reach out if you want to know more about ways you can improve your relationship with your body and how to find food freedom.

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