Jake is an army captain stationed at Fort Polk. He has served as a platoon leader, scout platoon leader, executive officer, company commander and OCT. he is a ranger school graduate and has been pushing his physical limits with ultra endurance events. In this episode Joe and Jake discuss how to overcome negative habits in stressful and toxic environments, how to go against the status quo to improve the,selves, and how to get more people in the military and law enforcement to become more aware of their wellness.