Jessica Cox
The JCN Clinic Podcast ShowEpisodes
Episodes of The JCN Clinic Podcast Show
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In this episode of The JCN Clinic Podcast Show Jessica and Carissa are joined by Angelica, Clinical Nutritionist and the founder of This is Your Body. She is passionate about helping teens build a joyful relationship with food and their bodies.
In this episode of The JCN Clinic Podcast Show Jessica is joined by Naturopath & Physiotherapist Alyssa Tait to discuss the crucial and diverse health benefits of prebiotics. Alyssa shares:* What are prebiotics * Why prebiotics are crucial f
In this episode of The JCN Clinic Podcast Show Jessica and Carissa discuss how a history of eating disorders/disordered eating can influence gut health and hormones. Jessica and Carissa talk over:- How common eating disorder history is and wh
In this Q&A episode Jessica & Carissa cover listeners questions such as:- Is it important to have carbohydrates with each meal; if so what are some healthy carbohydrates? - What does a day on your plate look like for your training? Do you t
In this episode of The JCN Clinic Podcast Show Jessica and Carissa revisit a popular topic - Why your bowel movements provide an intrinsic understanding of your gut health. Jessica and Carissa discuss:1. Why knowing about your stools is impo
In this episode of The JCN Clinic Podcast Show Jessica is joined by Clinical Nutritionist Melanie Fenwick from The JCN Clinic. Jessica and Melanie share their own personal training history and how as clinical nutritionists they have weaved in t
In today's special episode Jessica and Carissa are joined by Danielle Renee, Founder of the Bobbie Charles Empire - Dermal Therapist, Speaker and Business Consultant. Danielle shares her expertise that won her Australia’s Best Dermal Therapist
In this episode of The JCN Clinic Podcast Show Jessica is joined by Dr Paula Smith Brown, a PhD-qualified paediatric Accredited Practising Dietitian who holds an adjunct lecturer position at the Centre for Microbiome Research, Queensland Univer
In this episode of The JCN Clinic Podcast Show Jessica is joined by Eloise Hyne from JCN. Eloise speaks candidly about her own struggles with fertility and how this has impacted her passion to help others in this area. Eloise shares:- How fer
In this episode of The JCN Clinic Podcast Show Jessica and Carissa discuss the key areas that need to be considered when working on improving your gut health. With the New Year upon on us many are looking to improve their gut health and this ep
In this episode of The JCN Clinic Podcast Show Jessica and Carissa share their annual practical tips on navigating Christmas and the holiday period from a food, alcohol, and self-preservation perspective. This is the last episode of the season
In this episode of The JCN Clinic Podcast Show Jessica is joined by JCNs Clinical Nutritionist Christine Smith to discuss Chronic Fatigue Syndrome (CFS). Christine shares her in-depth knowledge from her own personal experience with CFS through
In this episode of The JCN Clinic Podcast Show Jessica and Carissa cover listens questions with their popular Q&A sessions. They discuss competitive inhibition of minerals in supplements and foods and what you need to be (and not) concerned abo
In this episode of The JCN Clinic Podcast Show Jessica is joined by JCNs Clinical Nutritionist Eloise Hyne who openly shares her health and nutrition journey. Eloise covers how her own hormonal health issues led her down the path of alternative
In this episode of The JCN Clinic Podcast Show Jessica is joined by JCNs Clinical Nutritionist Eloise Hyne who openly shares her health and nutrition journey. Eloise covers how her own hormonal health issues led her down the path of alternative
In this episode of The JCN Clinic Podcast Show Jessica and Carissa discuss the importance of Essential Fatty Acids (EFAs) for your health. They break down EFA’s with relatable conversation and analogies, whilst chatting specifically over:• Wh
In this episode of The JCN Clinic Podcast Show Jessica and Carissa discuss easy to implement tips for create diversity in your diet. They also talk over why dietary diversity is so critical for overall health and well-being. ========Recommen
In this episode of The JCN Clinic Podcast Show Jessica is joined by JCN's Roshelle Colegrove who openly shares her own journey with chronic gut issues. Roshelle talks through the years of navigating and dealing with distressing gut symptoms and
In this very special episode of The JCN Clinic Podcast Show, Carissa shares her own personal story related to her recent health scare and the action she took to create positive and inspiring change. Carissa talks about her history with oestroge
In this episode of The JCN Clinic Podcast show Jessica and Carissa discuss the detrimental effects of taking ‘healthy eating’ too far. They share how obsessive behaviour and control can lead to deleterious outcomes leading to poor mental and ph
In this episode of The JCN Clinic Podcast Show Jessica and Carissa are once again joined by Stephen Eddy from ATP Science. Stevo shares useful and practical tips for understanding health research and breaks this down in relation to the 'hot top
In this Q&A episode Jessica & Carissa cover listeners questions such as:- Does diet effect autoimmunity, in particular rheumatoid arthritis (RA)- How to reduce cholesterol levels (with high LDL) for someone eating a mostly plant based diet?
In this episode Jessica is joined by Clinical Nutritionist Melanie Fenwick to discuss the major health benefits of exercise for woman. Jessica and Melanie cover: - Why we need to move beyond training/exercise focus for aesthetics. - How reg
In today’s episode Jessica & Carissa are joined by Dr Brad Leech, a PhD-qualified Clinical Nutritionist specialising in chronic autoimmune conditions and complex gastrointestinal disorders. Brad answers some of our listeners questions surroundi
In today’s episode, Jessica is joined by Mason Taylor, tonic herbalist, wellness educator, podcast host and founder of SuperFeast. Their discussion is filled with loads of inspiration and educational pearls such as:- How Superfeast was born a
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