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#1513 - Andrew Huberman

#1513 - Andrew Huberman

Released Thursday, 23rd July 2020
 1 person rated this episode
#1513 - Andrew Huberman

#1513 - Andrew Huberman

#1513 - Andrew Huberman

#1513 - Andrew Huberman

Thursday, 23rd July 2020
 1 person rated this episode
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Andrew's team mission is fighting blindness and they have a way to decrease sight loss progression that comes with aging - comes down to 30min/day VR sessions and some supplements.Reiterated on what he says a lot and is good to remember: if you want to progress, you need to push yourself to the limit up to when you feel discomfort, then do it a little more in that state, and finally get a good night sleep.
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