CHALLENGE: Avoid setting expectations for 5 days.

OUTCOME: Determining success or failure is difficult as most of the expectations we set for ourselves and the ones around us are subconscious, but I’m really happy with the results of this challenge.

TAKEAWAYS: Achievements and hard work are important for success but freeing yourself from expectations is incredibly liberating. It relieves the burden of guilt and lets you remain centered.

CONCLUSION: Expectations are neither good nor bad. It’s all about balance. How much should you expect while avoiding the sense of disappointment that comes from failing to achieve the level of success you expected? Only you can answer that question.

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