Many times we're just trying to communicate without seeing the non verbal cues in front of our faces. Are you aware how this relates to joy for you, and for them?

Taking a Breather

Dec 24th, 2020 17m 54s

Overwhelmed? It happens. Here's how to fix it in the moment.

Identifying Maturity Levels

Dec 17th, 2020 20m 47s

Scripture mentions six stages that define the developmental roadmap for life: 1. Unborn 2. Infant 3. Child 4. Adult 5. Parent 6. Elder stage

Day after First Presidential Debate

Dec 10th, 2020 15m 3s

How different should that have gone?

A Fun POST Thanksgiving

Dec 3rd, 2020 22m 19s

The bad stuff is already imprinted in our brain for 8x longer than the good stuff. How can you pay close attention to the good stuff, and make it last longer?

These Stories will make you Happy

Nov 20th, 2020 19m 47s

Sir Ludwig Guttman https://www.thehistorypress.co.uk/articles/dr-guttman-and-the-paralympic-movement/ Cartier Carey https://abcnews.go.com/WNT/11-year-donates-22000-diapers-single-moms-lemonade/story?id=72888575

Understanding our Core Heart Values

Nov 12th, 2020 19m

- When those values are not honored, we feel pain. We can often see what we value most deeply, by looking at the things that bother us or cause us pain. Looking at the opposite of that pain can reveal our deepest value. Sometimes, when there i

Group Identity, Bonds for Three

Nov 5th, 2020 22m 19s

Family (3 way) Bonds: Involve 3 faces sharing positive regard for one another Are best built upon a stable foundation of knowing 2-way joy. (two faces) Create community from having a third person perspective on our joyful relationship Build

Building Family Bonds - Bonds for 3

Nov 5th, 2020 22m 19s

Creating Appreciation

Oct 29th, 2020 24m 40s

Daily practice with the feeling of Gratitude (Appreciation): Creates belonging Changes stress to contentment Makes social interactions more enjoyable Allows us to share packaged joy with others Helps us be aware of the good things instead of

Creating Appreciation & Resetting our Mind

Oct 29th, 2020 24m 40s

Bonds for 2

Oct 22nd, 2020 17m 41s

When we can share a mutual mind state that brings us closer, and lets us move independently as well, we are both satisfied.

Bonds for 2, Synchronized relationships

Oct 22nd, 2020 17m 41s

When we can share a mutual mind state that brings us closer, and lets us move independently as well, we are both satisfied.

How to Quiet Myself

Oct 15th, 2020 21m 4s

Do you know how to quiet your mind and body? Do you know how to reach out to someone else who can help you to quiet if you can’t deal with what is going on inside or outside? Lowering my own energy level so I can rest after both joyful and