In this episode, Dr. Maria speaks with tax law expert Noura Almasri of the business Noura's Books. Vital to business, financial wellness means knowing the right rules to keep your business successful with the important tax strategies. For more
This episode of the Joy Chemistry Podcast Dr. Maria Malayter will walk you through a simple visualization tool to prepare and set you up for success in whatever you would like to achieve.
In this episode, Dr. Maria presents a framework model to understand how people move through behavior change. It is called the Prochaska Change Model. Listen to learn where you are in the change process and what you might need to complete to m
Good communication is vital in effective leadership. When was the last time you thought about the entire communication process where there might be a breakdown? This episode explores walks through a simple communication process for leader eff
Are you ready to take a relaxing break? Or take a deep breath? On this episode of The Joy Chemistry Podcast, I will be guiding you on how to incorporate Box Breathing into your daily life. Box Breathing is a simple breathing method to redu
On this episode of The Joy Chemistry Podcast, I will be talking about a great way to Create Joy through the activity of Photo Walks. Listen in to see how you can take a few pictures for stress reduction, increase creativity, and experience be
On this episode of The Joy Chemistry Podcast, I will be talking about a life changing book that shaped my perspective on leadership and life. It was my first introduction on how to be a successful leader through a focus on wellness.