Ep 77. Sydney stone, societal pressures to look a certain way in Sydney and finding balance with Andy
Released Monday, 23rd October 2023
Good episode? Give it some love!
Ep 77. Sydney stone, societal pressures to look a certain way in Sydney and finding balance with Andy
Ep 77. Sydney stone, societal pressures to look a certain way in Sydney and finding balance with Andy
Monday, 23rd October 2023
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In this episode myself and Andy discuss about the pressure to lose body fat when you have just moved to Australia, navigating your social life, balance and making friends.
Check out Andy's instagram here if you want to reach out to him!
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The Keep 'Er Lit Podcast
The aim of this podcast is to help equip you with the right tools to become the best version of yourself and essentially keep 'er lit! There will be a variety of topics, QA episodes and special guests along the way discussing training, nutrition, mindset and general life. The Keep 'er Lit podcast is hosted by Tara Gallagher - Online Coach, Personal Trainer and Diagnostic Radiographer.You can catch me daily on Instagram @taragfit Keep 'er Lit xJoin Podchaser to...
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