In this episode we speak to Dr. Marc Cohen from The School of Health and Biomedical Sciences at RMIT University. We discuss the benefits of cold therapy, how to get started and some practical tips you can use to integrate the cold into your daily life and improve your overall well being. http://drmarc.co/ https://www.facebook.com/marc.cohen.5245 @kinetiknottm @ali_kinetik

---

Send in a voice message: https://podcasters.spotify.com/pod/show/thekinetikfitnessshow/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thekinetikfitnessshow/support