In this episode we speak to Dr. Claire Minshull from Get Back to Sport, about all things injury related. We find out why people get injured, how you can rehab properly and how to prevent injuries from occurring.

kinetikfitness.co.ukgetbacktosport.com@ali_kinetik@kinetiknottm@getbacktosport

---

Send in a voice message: https://podcasters.spotify.com/pod/show/thekinetikfitnessshow/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thekinetikfitnessshow/support