What does it take to get healthy and change your lifestyle? Join us as we chat with Tasha, a Community Holistic Health Coach, Personal Trainer, Yoga and Group Fitness Instructor, Under Armour Ambassador and a lover of peanut butter. She's a healthy living enthusiast and blogger over at HipHealthyChick.com.Biggest challengeTasha talks about a recent achilles surgery that has been a huge challenge for her. Listen how she stayed focused and on track.How do you stay so motivated and accountable?Being a trainer and helping other people has been one of the biggest motivator along her journey - especially when recovering from injury.Key Advice For BeginnersFind what gives you the desire to want to live. It has to be bigger than clothing size, a better selfie, or anything like that. Find something bigger.Inspirational Quote:Why leave it to chance when you can make a choice.Favourite Meal:Peanut butter and banana and french friesFavourite WorkoutBikram Yoga.Interview Links & Resources Mentioned:Tasha's BlogTasha on FacebookTasha on TwitterWhat's BeautifulFit FluentialFitBloggin'SCW ManiaLove DoesLike What You Hear?Hover over the image below and click "Pin It" to share.If you enjoyed the show, please give us a 5-star rating on iTunes here (we'll give you a shout out on an upcoming show).You should also subscribe to get our shows everyday. Subscribe via iTunes or Subscribe via Stitcher Radio.Click To Tweet: Listen to this inspiring discussion with @hiphealthychick on the Lifestyle Accountability Show: http://bbyb.ca/1hz94bo.
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