What does it take to get healthy and change your lifestyle? Join us as we chat with Stephanie, fitness lover, foodie, and newbie runner. Stephanie is sharing her journey with health and fitness over on her blog at MyFreckledLife.com.Biggest challengeStephanie shares a story of "getting in her own way" while training for a half marathon.How do you stay so motivated and accountable?The blogosphere is a big motivator and accountability tool for Stephanie throughout this journey so far.Key Advice For BeginnersTomorrow is a new day with no mistakes in it yet. Don't let your decisions or actions today ruin things tomorrow.Inspirational Quote:Whether you think you can or you think you can't, you're right.Favourite Meal:Anything grilled.Favourite WorkoutSpinning or Body Pump.Interview Links & Resources Mentioned:Stephanie's BlogStephanie on InstagramStephanie on TwitterSpark PeopleFitBlogginCrossFitThe Runner's World CookbookMy Fitness PalStephanie's top fitness appsPeas and CrayonsLike What You Hear?Hover over the image below and click "Pin It" to share.If you enjoyed the show, please give us a 5-star rating on iTunes here (we'll give you a shout out on an upcoming show).You should also subscribe to get our shows everyday. Subscribe via iTunes or Subscribe via Stitcher Radio.Click To Tweet: Listen to this inspiring discussion with @MyFreckledLife on the Lifestyle Accountability Show: http://bbyb.ca/1o2fFvG.
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