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The Light Diet

Matt Maruca

The Light Diet

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
The Light Diet

Matt Maruca

The Light Diet

Episodes
The Light Diet

Matt Maruca

The Light Diet

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
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Episodes of The Light Diet

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In this episode of The Light Diet Podcast, Matt Maruca welcomes Dr. Leland Stillman, a board-certified MD with a strong background in health and wellness. Dr. Stillman, who met Maruca through their shared interest in quantum biology, brings a h
Gerald Pollack is a scientist recognized worldwide as a dynamic speaker and author, whose passion lies in plumbing the depths of natural truths. ​He received the 1st Emoto Peace Prize and is a recipient of the University of Washington's highest
Hey everyone! It's been a while. Well, we're back, with a great one. In this episode of The Light Diet podcast I interview my good friend and founder of Sauna Space, Brian Richards. This was a particularly interesting conversation because we bo
In this Quantum Field Report I just started filming because I felt like sharing and I decided to see where my talking would lead. I got into the discussion of what it means to live a good life and that this has been my general pursuit for sever
In this episode, I share something that I have been looking into a lot recently which is bitcoin. At first I didn't understand bitcoin, but as I put the pieces together with all of my thinking about money and business over the last many years,
This episode is a re-broadcast from a podcast appearance on the Carnivore Yogi podcast, hosted by Sarah Kleiner. I had such an amazing time with this discussion and found it so valuable myself that I wanted to re-share it on The Light Diet Pod
This one was something else. I was inspired by something I was reading and decided to just open up my phone to share about it. Little did I know I would end up speaking for over an hour about all the things that I've been experiencing lately,
On today's quantum field report I get into a subject that I have been considering for a long time now. This is a subject that is very important to consider for anyone who is interested in healing. Typically when we feel uncomfortable or some un
In this Quantum Field Report I detail my experience with learning about Ayurvedic medicine and a specific protocol that I tried out and continue to utilize. Interestingly enough, as life would have it, a friend who I met surfing in the water i
A lot of people have recently been posting stories and tweets talking about how their sleep is being transformed with Ra Sleep Lenses. I wanted to make a video to break down simply how this actually works and why it works. Please leave commen
In this quantum field report I share some experiences that I have been having recently that are leading me to the conclusion that there is much greater intelligence than ourselves out there and that it's possible that one of the best things tha
Hey everyone, as I posted yesterday, I am super stoked to be announcing The Light Diet course. This course is some thing that anyone can use to completely transform their health using light. I have explained everything simply enough that anyon
Hey everybody! In this quantum field report I recount my thoughts on Tulum Mexico after the Joe Dispenza weeklong meditation retreat. It's a very interesting town with a very interesting energy, which I'm personally not most drawn to. Nonethele
First of all, for Instagram, I just want to note that I have started over the order of my Quantum Field Reports because I am now posting them primarily on The Light Diet podcast. So, go to your podcast player and subscribe to The Light Diet Pod
In this quantum field report I get into a discussion about some thing that I just made an Instagram post and a tweet about as well. It is the fact that the light we live under powers our body, and if we live in doors under man-made/artificial l
Just to be clear, I love to listen to music, to sing, and to enjoy life’s beautiful joys and pleasures. In this quantum field report, I begin by discussing how people who find that they cannot sit in a car by themselves quietly for hours (like
In this quantum field report I am laying on the beach in the sun in Puerto Viejo Costa Rica. I thought it would be nice to share some of my experiences with the energy of this town with you to inspire the potential or existing traveler within y
In this quantum field report I share some thoughts that I have been having about how I can both maximize my focus on my contribution and creativity while at the same time traveling and exploring the world; basically, how I can “have my cake and
In this quantum field report I discuss how I was born and raised an “atheist” and a myriad of experiences and struggles have scientifically led me to have a deeper understanding of what people call "God” than I would have imagined this journey
On this episode of the light diet podcast, I interviewed my good friend Ryan Carter. Ryan is a certified nutritionist in the UK, and runs a wildly successful Instagram page @livevitae. Ryan has an amazing health journey like many of us, going t
On this podcast I interviewed my good friend Kyle Kingsbury. Kyle is a former professional fighter and worked as the Director of Human optimization at Onnit with Aubrey Marcus for several years. Now he’s focused on running the Kyle Kingsbury Po
In this episode of The Light Diet Podcast Matt interviews Dr. Chris Shade, Founder and CEO of Quicksilver Scientific. Dr. Shade shares how he became who he is, why he ended up in Colorado and his experience with photobiophysics (the use of mirr
Join Matt as he brings on guest Darin Olien, aka the “Superfood Hunter!” Darin is co-host of the Netflix docu-series “Down to Earth” with Zac Efron and host of the #1 Health & Wellness podcast “The Darin Olien Show.” Today, as Darin shares abou
Join Matt Maruca and Dr. Dylan Petkus as they chat about the key drivers to maximizing your body’s energy production! First, they explain that you should begin by assessing your mitochondria and optimizing your body through The Light Diet proto
Today, your host Matt interviews guest Dr. Laszlo G. Boros, an ‘absolute biochemical wizard’ of heavy hydrogen and the effects of deuterium in health. Join them as they discuss deutenomics and where deuterium can be found in nature. Dr. Boros t
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