This is a foot-friendly podcast!!! For most of us, our feet play major roles in how we play our sport. So... how do we treat them like they are important?

Luckily, Conor Harris is here to save the day (again) and share his expert movement science knowledge about the function of the feet, tips for training them, picking the right shoes, common issues, and the role of the foot in sprinting, weightlifting, and ball striking. Come get some brain candy; you won't regret it!

Find Conor on Instagram, Twitter, or via his Website!
Check out his awesome Beginner Biomechanics Course here!