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The Live FAB Life Podcast

Naomi Nakamura: Health By Human Design Coach

The Live FAB Life Podcast

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
The Live FAB Life Podcast

Naomi Nakamura: Health By Human Design Coach

The Live FAB Life Podcast

Episodes
The Live FAB Life Podcast

Naomi Nakamura: Health By Human Design Coach

The Live FAB Life Podcast

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
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Episodes of The Live FAB Life Podcast

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Are tracking apps harmful? For the longest time, I didn’t know how to listen to my body.  In this episode, I discuss how tracking apps gave me data - completely personalized insights that helped me understand my body in real time every day. I s
When speaking of their Human Design, I often hear language classifying things as “good” or “bad,” but there isn’t anything “good” or “bad” in one’s Human Design.  So, in the episode, I clarify the following misconceptions about Human Design: D
In this episode, we examine why people are interested in Human Design.  I share real-life reasons why clients I’ve worked with wanted to know about their Human Design and the problems they hoped it would help solve. We look at various Types, St
We all want to be the best versions of ourselves, which is why we set goals and resolutions. Yet when it comes down to it, the vast majority of people aren’t willing to commit to whatever the necessary changes are for their desires to come to f
How do you listen to your body? How do you honor its signals and let guide you in managing your health and well-being? This episode: Revisits Episode 010 from October 2017 and reflects on what still stands, seven years later and what I’ve lea
What does “healthy” mean to you?  I could ask 10 people this question and get 10 very different answers. Our interpretations depend on what phase of life we're in and what we're going through at any given time, which is why having clarity and c
Returning to the show is Julien Elizabeth, an astrologer, writer, and embodiment teacher. Julien integrates soulful perspectives, practical guidance, and impactful tools with compassion and authenticity to move through unexpected changes and ma
As we step into the new year, it's a natural time for introspection, personal reflection, and a desire for positive change. In this episode, I delve into three key aspects to ponder as you consider meaningful goals to set for the coming year. R
Human Design can be practically applied to all facets of life, including how we dress and present ourselves to the world.  In this episode, I’m joined by Alisa Koz, a sustainable personal stylist. Using Astrology and Human Design, Alisa offers
I love a good origin story! In this episode, I’m joined by Jess Lock, a yoga, mindset, and Human Design Guide who helps people learn how to recalibrate and align to a life they love.  You’ll hear:  How Jes went from barely surviving  corporate
Returning to the show is Maggie Hilpisch. Maggie first joined me in Episode 267 on Parenting Through Human Design. While recording that episode, we realized we’re both Splenic Projectors with two defined centers and one channel. So, I invited M
If you’re a long-time listener to this show, you’re familiar with frequent guest Nadia Gabrielle. I’ve worked one-on-one with Nadia to expand my business strategy and subconscious capacity. As much as I logically understand what subconscious ca
Returning to the show is friend and frequent guest Nadia Gabrielle. You may have heard past episodes with Nadia on all things Projectors, having a Self-Projected Authority, Subconscious Capacity Building, Service Design, and more. In this episo
It’s hard to narrow everything that Human Design has taught me to three things, but in this episode, I discuss three key things: Energy Management Boundaries Managing Expectations ...that Human Design has helped me better manage in ways that
In this episode, I’m joined by Katrina Paraskevopoulos. Katrina is a Certified Life and Success Coach, NLP Practitioner, Certified Holistic Nutrition Consultant, and Certified Personal Trainer. She’s certified in Basic Theta Healing, hypnothera
If I had a dollar for every time I’ve been asked, “Will Human Design tell me what I'm supposed to be doing?”... In this episode, I answer this frequently asked question and discuss; What asking this is indicative of Why Human Design isn’t limi
One of the things I’m frequently asked about is parenting with Human Design. The Human Design part I can share about, but the parenting part - not so much. So, in this episode, I invited Maggie Hilpisch, a colleague who applies Human Design in
This week marks the sixth anniversary of this podcast and my 25th year in San Francisco! So, to celebrate, I put myself on the hot seat to answer all the questions reflecting on it. And who better to interview me than a friend, podcaster emerit
We all learn and process information differently. Some of us learn best by listening, while others learn visually through art and reading. But Human Design takes things to another level in embracing our individuality in how we learn In this epi
We often lack confidence in various areas, as discussed in recent episodes. Human Design can be a powerful tool to release and change the self-limiting stories we tell ourselves In this episode, I share ten ways that my Human Design has boosted
How does the old saying go? “Comparison is the thief of joy.”  We all understand what this means, and we all understand what comparisons do to us. In this episode, we explore how Human Design can help shift and reframe the stories and narrative
In this episode, I’m joined by Sandy Yang. Sandy first joined me in Episode 194, the first episode in the Human Design Authority series, where she shared what’s like to have an Emotional Authority. Sandy is an Energy Healer and Brain Rewiring C
Knowing how we might be wasting it is important if health and Human Design are about abundance and energy alignment. In this episode, you’ll hear: What are energy leaks? Two energy leaks that we all have around technology and social media My p
In this episode, you’ll hear: A listener questions how to shift their workouts to align with their Human Design How Human Design has influenced my evolving relationship with exercise Practical ways to incorporate movement and exercise into you
In this episode, I’m sharing: How my approach to eating for energy has evolved through the lens of Human Design The two markers I look to for red flags in my health A recent 3rd Line experiment I’ve had in curating a 10-day detox program
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