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Combating Burnout and Fatigue

Combating Burnout and Fatigue

Released Monday, 29th August 2022
Good episode? Give it some love!
Combating Burnout and Fatigue

Combating Burnout and Fatigue

Combating Burnout and Fatigue

Combating Burnout and Fatigue

Monday, 29th August 2022
Good episode? Give it some love!
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Burnout and fatigue, two things busy moms know all too well. In this episode of The Mamaverse Podcast, we speak with Dr. Candice Staniek about her deep understanding of the connection between health and wealth,  and how when health suffers so do many other areas of life. Dr. Candice shares how hormone imbalance and infection can be drivers of moms feeling tired.

What We Covered:

  • Naturopathic Doctors and their treatment philosophies.
  • What causes burnt out.
  • How becoming burnt out impacts our physical and mental health.
  • The First steps to addressing burnout.
  • Factors that can cause you to feel tired.
  • The Benefits of taking a break from social media.

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