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The Meditation Podcast by Dr Maurice DuffyEpisode from the podcastThe Meditation Podcast by Dr Maurice Duffy
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15 min Peaceful meditation for positivity

15 min Peaceful meditation for positivity

Released Wednesday, 6th May 2020
Good episode? Give it some love!
15 min Peaceful meditation for positivity

15 min Peaceful meditation for positivity

15 min Peaceful meditation for positivity

15 min Peaceful meditation for positivity

Wednesday, 6th May 2020
Good episode? Give it some love!
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Take a trip to a peaceful and calming space, with this short meditation.

Meditation is to the mind what physical exercise is to the body. Use this Practice in a still seated position, with eyes closed, somewhere you will not be disturbed.  

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The Meditation Podcast by Dr Maurice Duffy

A channel dedicated to meditation and visualisation exercises, presented by Dr Maurice Duffy and elite performers in the world of Sports, Business & Politics

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