GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bestof2023part1IF Biohackers: Intermittent Fasting + Real foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalonAVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off avalonx.us and mdlogichealth.com with the code MELANIEAVALON!Text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.usFOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities! Food Sense includes a searchable catalog of 300+ foods. Food Sense also includes compound overviews, reactions to look for, lists of foods high and low in them, the ability to create your own personal lists, and more!BEAUTYCOUNTER: Non-toxic beauty products tested for heavy metals, which support skin health and look amazing! Shop at beautycounter.com/melanieavalon for something magical! For exclusive offers and discounts, and more on the science of skincare, get on Melanie's private Beautycounter email list at melanieavalon.com/cleanbeauty or text BEAUTYCOUNTER to 877-861-8318!Stay up to date with all the news on the new EMF collaboration with R Blank and get the launch specials exclusively at melanieavalon.com/emfemaillist!LMNT: For fasting or low-carb diets electrolytes are key for relieving hunger, cramps, headaches, tiredness, and dizziness. With no sugar, artificial ingredients, coloring, and only 2 grams of carbs per packet, try LMNT for complete and total hydration. For a limited time go to drinklmnt.com/melanieavalon to get a sample pack with any purchase!DANGER COFFEE: Danger Coffee is clean, mold-free, remineralized coffee created by legendary biohacker Dave Asprey, and engineered to fuel your dangerous side! Get 10% off at melanieavalon.com/dangercoffee with the code MELANIEAVALON!MELANIE AVALON’S CLOSET: Get all the clothes, with none of the waste! For less than the cost of one typical outfit, get unlimited orders of the hottest brands and latest new styles, shipped straight to you, with no harsh cleaning chemicals, scents, or dyes! Plus, keep any clothes you want at a major discount! More clothes for you, less waste for the planet get a free month at melanieavalonscloset.com!Generational Trauma and Raising Kids While WorkingThe Melanie Avalon Biohacking Podcast Episode #191 - Dr. Gabor MateUncleared Infections Cause AutoimmunityThe Melanie Avalon Biohacking Podcast Episode #207 - Terry WahlsThe Myth Of RecyclingThe Melanie Avalon Biohacking Podcast Episode #190 - Matt SimonThe Role Of LP(a) in Heart DiseaseThe Melanie Avalon Biohacking Podcast Episode #218 - Dr. Joel KahnFasting, Sleep, and the Sexes in BodybuildingThe Melanie Avalon Biohacking Podcast Episode #186 - Kris GethinManaging the Mind for LongevityThe Melanie Avalon Biohacking Podcast Episode #212 - Dr. Caroline LeafThe Infamous Seed Oil Allergy CardThe Melanie Avalon Biohacking Podcast Episode #163 - Ben AzadiDo Women Burn Fat More Efficiently Than Men?The Melanie Avalon Biohacking Podcast Episode #197 - Thomas DeLauerThe Importance Of Sleep For Immunity After VaccinationThe Melanie Avalon Biohacking Podcast Episode #181 - Dr. Heather ModayPreventing Cavitation After Oral SurgeryThe Melanie Avalon Biohacking Podcast Episode #210 - Dr. Dominik NischwitzFinding Your Power As A WomanThe Melanie Avalon Biohacking Podcast Episode #213 - Charlotte Fox Weber