Ep 004 - How To Survive Hard Transitions: When Answered Prayer Doesn't Equal Instant Gratification
Cw: mental illness, God/Christianity, moving, anxiety, depression, ocd, diet culture, disordered eating
Tips for working through a transition
Resources for anti-diet information
books to read:
Anti-Diet by Christy Harrison
Intuitive Eating by Evelyn Tribole and Elyse Resch
Instagram accounts to follow:
@jennifer_rollin
@chr1styharrison
@drjoshuawolrich
@meg.boggs
Find me on Instagram: @thementallyillmama
Leave a rating and review on Apple Podcasts! It's the most helpful way to support me and the show :)
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