Grief is a normal response to any type of loss in our lives. It is inevitable, non-linear, and the ultimate shared human experience.

The Alchemy of Grief by Nancy Loeffler walks you through the steps to participate in your life again after a loss. Grief can be a spiral or a path that you travel up and down many times, but the book helps to guide you through the murkiness of grief through deep reflection and communication.

Amy Lancy, Nancy Loeffler, Dan Loeffler, and Dave Baldwin vulnerably share:

• How grief manifests itself in lots of forms in our lives
• How difficult conversations (whether with someone else or not) lead to healing
• Grief is a necessary, complex process that must be walked through

Grief can feel so lonely, but you are never alone. Listen and subscribe to this encouraging episode of The Milk Crate Mastermind Podcast wherever you find your favorite podcasts.

Interested in speaking more about grief with the author of The Alchemy of Grief? She is our very own Nancy Loeffler at http://www.milkcratemastermind.com.