The MBD Podcast #005 Fortifying our Essence
Released Thursday, 5th September 2019
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The MBD Podcast #005 Fortifying our Essence
The MBD Podcast #005 Fortifying our Essence
Thursday, 5th September 2019
Good episode? Give it some love!
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Our "Essence", or "Jing" is the measure of our Life Force, and is visible daily through our vitality - the energy and 'va-va-voom' we express as we move through our day!
In Traditional Chinese Medicine (TCM) the breath & kidneys work together and combine to 'grasp the qi'.
This podcast highlights the importance of the beautiful alchemical combination of inner essence with the outer world (Meditation starts 18:33)
Read the transcript for this episode HERE
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The Mind Body Detective aims to empower and educate individuals who are on a personal health journey that is evolving their mind body and spirit. Commentaries, discussions, interviews and supporting audio files that bring arts, science, spirituality, sound and the essences of our intelligent and crystalline being into a conscious evolution.Join Podchaser to...
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