The Mind’s Your Muscle Podcast
Episodes
Episodes of The Mind’s Your Muscle Podcast
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Resilience is key to success, right? That ability to plough on no matter what is what we all need to possess to make sure we navigate life... or is it...
I've lined up a special BONUS episode to celebrate the return of the podcast.After you've listened to the episode please set aside some time to watch the Free Coaching video attachment.This is the type of coaching that I deliver regularly t
Renae Fieck is an Occupational Therapist and has been working in the Neo-Natal ICU.But when it came to her own health, it was Renae's Menstrual Cycle that needed some urgent attention.Renae is helping women tap into their Cycle and use
All about perception and perspective on this one.If you want a massive week of FREE support then join my next Love Your Self, Love Your Health Week kicking off at the end of February ORJoin the Waitlist for the next one.Here's the link
Register for Andrea’s next 3 Part Live Event to bullet-proof your Resilience here: https://bit.ly/andreea.tamas At the time of the podcast, the next live event is:11th - 13th JANUARY 2022Follow Andreea on Facebook https://www.facebook
In the first episode of 2022 I’m starting the the year how I closed it; with an overseas guest. In this episode, Dijana Llugolli discusses moving Countries, a Divorce, being a Mother, and shared her thoughts on going from stress and overwhelm
In this episode we have Scott joining us from NYC where we dive into some Italian Crime family links, Billionaire bosses, and hardcore partying in the early days to Spiritual discovery, Self-love, and Health-centred focus.You can connect to S
If you’re interested in working with me then reach out now because in 2022 I will be getting back to in-person coaching in my brand new Boutique Training Studio in the heart of Antrim Town, as well as continuing online. Fill in the quiz on
If you’re interested in working with me then I’ve hooked up a little Quiz for you to fill in and see if you are ready to flex your muscles a little more and if VF is an option for you. https://paulkeenan.typeform.com/transformation
If you’re interested in working with me then reach out now because in 2022 I will be getting back to in-person coaching as well as online. But I will only be taking on 4 x 1:1 in-person clients, and only 12 people as online clients in the New
This one is about judgement. Judgement from outside and inside.As I gear up for 2022, and for the first time in almost 12 months, I am opening up 4 spaces for 1:1 Personal Training in January, and 12 spaces for online coaching in either PT o
Trionna is a Health Coach and has been working with our VF clients every week with Yoga.You can connect with and follow her here:Instagramhttps://instagram.com/treenatritious?utm_medium=copy_linkFacebookhttps://www.facebook.com/treenatri
Goals, dreams, targets, and everything you want to do in any area of your life is going to be determined by one thing. Is success inevitable?
This episode is slightly different to the normal ones. It's an audio recording from PART 1 of a 3 PART Live Training I hosted on 30th September 2021. If you are catching this in October, be quick and join the Facebook Group to catch Parts
Set yourself a BHAG and join my FREE 3 Part Masterclass here>>> https://volumefitness.mykajabi.com/
Born in the USA Cosmos. Hold tight as we go on a time-space journey to search for the cure for muscular atrophy.
Today I suppose we get into talking about how much anger might be holding you back, and that it's not always a good place to act from if we're wanting to improve our results.
Motivation is crucial when it comes to achieving your goals... or is it?
We are hitting the topic of you being fat today. If you're easily offended come and join me x
Be not afraid. I am here to absolve you of all your fears and take you the land of rainbows and unicorns.
Why do some of us, including me, just have a really bad attitude? More importantly; what can we do about it?
Do you need saved? There will be people out there arguing that we all need saved.Well we are gonna get right down with it in today's episode with our saviour. Could this be seen as a controversial episode? Have you been saved?Let me know!!
Clients come to a coach for more than just weight loss. Let's start to acknowledge that a little more. Dig deeper!!
We have another Bestselling author on the podcast today. Someone with a unique understanding of listening, learning, and of all things personal development.You can check out Pete's book, his own podcast, and other resources by jumping onto h
Today it's just the usual trash talk from me around tampons, periods, and the odd mood swing!
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