#11: Heavy Bag Training, High Protein Diets

Released Tuesday, 11th March 2014

Good episode? Give it some love!

#11: Heavy Bag Training, High Protein Diets

Tuesday, 11th March 2014

Good episode? Give it some love!

Rate Episode

In this episode, Jeff and Eric share some of their best tips for getting the most out of your work on the heavy bag. Eric also responds to a question from a listener about a recent article talking about the dangers of a high protein diet.

Rate

Get this podcast via API

From The Podcast

The MMA Training Show: Fitness | Fighting | Mixed Martial Arts | Nutrition

Former UFC fighter Jeff Joslin and MMA Strength and Conditioning Coach Eric Wong share mixed martial arts technique tips, fight strategy and fitness, training, workout and nutrition info to improve your game.You can submit your training and fitness questions at www.MMATrainingShow.com and they’ll answer them on the air.Each week a new 30 minute episode will be aired that will help amateur, professional and recreational mixed martial artists take their game to the next level.Even if you don’t train MMA, if you’re into training and nutrition, you’ll discover cutting edge info used with some of the best athletes on the planet. The MMA Training Show is the #1 podcast to help you elevate your mixed martial arts skills and help you get into top shape.

Join Podchaser to...

Rate podcasts and episodes
Follow podcasts and creators
Create podcast and episode lists
& much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.

Unlock more with Podchaser Pro

Audience Insights

Contact Information

Demographics

Charts

Sponsor History

and More!

Resources
Help Center
Blog
API

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More