Welcome back everyone!

During episode 4, we give everyone an update on our weight loss progress. We each share where our weight and measurements stand (since they were last documented), we go over how our nutrition has been over the past few months, the downfalls we have had in our weight loss journey, our successes in our weight loss journey, we talk about the mini getaway vacation we took for our 8-year anniversary and how we did with our nutrition and mentally. Finally, we close off by offering you all tips on how to embark on any journey--specifically a weight loss journey and how to stay on track. 

We have a great time being able to share with you all where we stand, and even have moments of self-reflection in being able to identify things we can work on and what worked and what did not work. We try to keep it as authentic, real and raw as possible with you all. It is not always easy to be vulnerable, especially with where we are at in terms of our weight loss, but are happy to share that openly with our listeners. 

So please, join us for the ride! If you liked our episode and want to hear more, PLEASE click that subscribe button on whatever platform you use to listen to your podcasts. If you'd like to follow us on social media, you can follow us at our social media handles below:

Follow our Podcast IG on: @mooretolovepodcast

Email: [email protected]

Follow Karla on:

Instagram: @itsahealthylifew_karla TikTok: @Karlaibet15 Twitter: @Karlaibet15

Follow Kaleb on:

Instagram: @shredding_and_sheddingmoore TikTok: @kalebmoore68 Twitter: @Kalebmoore68

You can leave a rating/review on Apple Podcast/iTunes & Castbox. You can also send us direct feedback to our podcast IG page and our email! Please go follow us! :) We would love to connect with you and FINALLY... we would love to hear from you so please give us a rating and feel free to also provide us any feedback on Apple Podcast/itunes or Castbox. We would love to hear from you all. Feedback means so much to us. Thank you for listening!

Byeeeee!!!!

-Karla & Kaleb