Embracing the Challenge of Life with Open Arms, with JR Lemon II
Released Friday, 21st August 2020
Good episode? Give it some love!
Embracing the Challenge of Life with Open Arms, with JR Lemon II
Embracing the Challenge of Life with Open Arms, with JR Lemon II
Friday, 21st August 2020
Good episode? Give it some love!
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From the moment I met JR, he felt like someone I've know for years. He has an ease and comfort in speaking, and a way of making you feel like you've come home to a longtime friend. JR also has an affinity for chasing challenges, and this is a benefit to his Deliberate Cold Exposure practice! He shares with us the biohacks he uses to optimize his health and his life. Join us while we share a chat about the ways you may want to add to the challenges in your own life!
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The Morozko Method™
I am here to talk about cold water immersion and the ways it changed my life. I get vulnerable and dish on the deep stuff, and all the ways I am working through personal growth. I believe every day is a practice, and I share my experiences and thoughts on how to add natural healing modalities to life, a little bit at a time. Support this podcast: https://podcasters.spotify.com/pod/show/adrienne68/supportJoin Podchaser to...
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