In this episode Aimee shares the mantras she has used just at the right time in her life to help her show up as well as wonderful life tips.

You can connect with Aimee on Instagram here @breathe.well

I hope you enjoy these short format nuggets of inspiration to give you something to think about while you get on with your day.

Make sure you subscribe so you can hear the accompanying longer conversation, released on Wednesdays, and so you get these conversations dropped into your podcast platform every week.

Please do share, rate and review as well and thank you from the bottom of my heart for every time that you do.

Jump over to say hi to me or give me feedback or comments on this episode or any other on Instagram @motherofallmovement