Are you a people pleaser ready to transform the clashes with your loved ones into opportunities for connection and joy?
In this episode, I unpack the layers of complexity and discomfort that can come with differing needs and boundaries, exploring the somatic landscape of our responses to conflict. Through insightful discussion and practical somatic tools, you'll discover how to use your body's signals as guides to intentional action, standing firm in your values and navigating discomfort with courage.
This isn't just about understanding conflict; it's a journey towards embracing it as fertile ground for intimacy and growth. We delve into how attachment styles and nervous systems shape our engagement with conflict, emphasizing the power of slowing down for richer connections.
I'll guide you in centering yourself amidst emotional triggers, empowering you to consciously choose your responses and break free from reactive patterns. Let’s turn what was once daunting into the foundation for thriving relationships.
Join the Big Hearted Boundaries Masterclass
Join us next time as we continue to explore the multifaceted journey of motherhood.
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