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Before Boundaries: Learn To Get Comfy With Conflict and Discomfort

Before Boundaries: Learn To Get Comfy With Conflict and Discomfort

Released Tuesday, 7th May 2024
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Before Boundaries: Learn To Get Comfy With Conflict and Discomfort

Before Boundaries: Learn To Get Comfy With Conflict and Discomfort

Before Boundaries: Learn To Get Comfy With Conflict and Discomfort

Before Boundaries: Learn To Get Comfy With Conflict and Discomfort

Tuesday, 7th May 2024
Good episode? Give it some love!
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Are you a people pleaser ready to transform the clashes with your loved ones into opportunities for connection and joy? 

In this episode, I unpack the layers of complexity and discomfort that can come with differing needs and boundaries, exploring the somatic landscape of our responses to conflict. Through insightful discussion and practical somatic tools, you'll discover how to use your body's signals as guides to intentional action, standing firm in your values and navigating discomfort with courage.

This isn't just about understanding conflict; it's a journey towards embracing it as fertile ground for intimacy and growth. We delve into how attachment styles and nervous systems shape our engagement with conflict, emphasizing the power of slowing down for richer connections.

I'll guide you in centering yourself amidst emotional triggers, empowering you to consciously choose your responses and break free from reactive patterns. Let’s turn what was once daunting into the foundation for thriving relationships.

Join the Big Hearted Boundaries Masterclass





Join us next time as we continue to explore the multifaceted journey of motherhood.

Thank you for tuning in to The Motherhood Mentor. If you enjoyed this episode, don't forget to subscribe, rate, and review us.

Stay connected with us on social media and share your thoughts and experiences tagging @themotherhoodmentor

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From The Podcast

The Motherhood Mentor

Welcome to The Motherhood Mentor Podcast your go-to resource for moms seeking holistic healing and transformation. Hosted by mind-body somatic life coach Becca Dollard. Join us as we explore the transformative power of somatic healing, offering practical tools and strategies to help you navigate overwhelm, burnout, and stress. Through insightful conversations, empowering stories, and expert guidance, you'll discover how to cultivate resilience, reclaim balance, and thrive in every aspect of your life while still feeling permission to be a human. We believe in the power of vulnerability, connection, and self-discovery, and our goal is to create a space where you feel seen, heard, and valued.Whether you're juggling career, family, or personal growth, this podcast is your sanctuary for holistic healing and growth all while normalizing the ups and downs, the messy and the magic, and the wild ride of this season of motherhood. Your host:Becca is a mom of two, married for 14years to her husband Jay living in Colorado. She is a certified somatic life coach to mommas who is currently in the season of navigating motherhood and entrepreneurship. She understands the unique challenges of navigating being fully present in motherhood while also wanting to be wildly creative and ambitious in her work. The Motherhood Mentor serves and supports moms through 1:1 coaching, in person community, and weekend retreats. Follow on IG: @themotherhoodmentor , send me a dm and let me know you found me through the podcast! Website:  https://www.the-motherhood-mentor.com/Want to join the email fam for free workshops and more support: https://themotherhoodmentor.myflodesk.com/ujaud8t4x9

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