Join the lads this week as they deliver  a powerful ,positive and at times hillarious episode . A super enjoyable listen from start to finish, this pod will leave you feeling stoked and ready to take on the week ahead. Apart from all the usual fun filled segments the conversation also wanders into the very important theme of skin cancer. Lets all remember to get checked once a year folks so we continue to live a beatiful and happy existance .........Enjoy!


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P:S  Wim Hof breathing ,meditation a good diet, physical exercise,  exertion and  disipline help promote health and happiness in the body. Thanks for listening. See you next week …..
                                                                                                                   .....Peace and Hugs........M&G

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