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The No Longer Last JourneyEpisode from the podcastThe No Longer Last Journey
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1 • That one time I almost fainted in Trader Joe's

1 • That one time I almost fainted in Trader Joe's

Released Wednesday, 22nd June 2022
Good episode? Give it some love!
1 • That one time I almost fainted in Trader Joe's

1 • That one time I almost fainted in Trader Joe's

1 • That one time I almost fainted in Trader Joe's

1 • That one time I almost fainted in Trader Joe's

Wednesday, 22nd June 2022
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Transcript

Extreme exhaustion in early motherhood is normalized, but it is NOT okay. Hear me share my personal experience of going through extreme exhaustion and burnout and how I began the process of healing and recovery.

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Work with Me

I invite you to join my private community and coaching program: The No Longer Last Journey. It's a 12-month trauma-informed program that is designed to help you make your health, happiness, and well-being a priority. Learn more about the program and read client testimonials here.

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From The Podcast

The No Longer Last Journey

Hey! I’m Mia Hemstad. I’m a wife, a mom of two kids, and I’m a trauma-informed self-care coach. I also live with diagnosed PTSD and depression. When I became a mom, I really started to do the inner work of figuring out why I put myself last and how to start prioritizing myself for the first time in my life. This podcast is about sharing all of those lessons with you!If you’re interested in hearing honest stories, life advice, and inspiration that encourages you make your health, happiness, and well-being a priority, you're gonna love it here! Welcome to your No Longer Last Journey!

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