#2: Daniel Nyiri (E-Fit & 4U-Fitness Owner) – 20 Minute Electrical Muscle Stimulation (Electrofitness) Exercise, Diet & Conventional Training, and Overcoming Challenges
#2: Daniel Nyiri (E-Fit & 4U-Fitness Owner) – 20 Minute Electrical Muscle Stimulation (Electrofitness) Exercise, Diet & Conventional Training, and Overcoming Challenges
#2: Daniel Nyiri (E-Fit & 4U-Fitness Owner) – 20 Minute Electrical Muscle Stimulation (Electrofitness) Exercise, Diet & Conventional Training, and Overcoming Challenges
On episode 002 of The Modern-Day Superhero Show, I sat down with Daniel Nyiri, owner of 4U-Fitness and pioneer of Electrofitness (E-Fit) in the United States. Daniel uses an electrical muscle stimulation device to helps his clients get in the best shape of their lives while also helping them recover from intense bouts of exercise, and even to rehabilitate from injuries. He is a huge proponent of intermitting fasting and utilizing ketogenic diets for rapid and safe weight loss. Daniel has been featured on countless television shows and websites for his work, most notably the Doctor’s TV show. He trains a number of elite athletes and celebrities, including Erin Stern, 2x Miss Olympia. He is a really interesting human being, coming from having $150 to his name to franchising one of the most unique personal training studios in existence. Tune-in today to meet Daniel!
What You Will Learn:
- How to get a full-body workout that activates 95% of muscle fibers in just 20 minutes!
- How an electrical muscle stimulation device can help you get in the best shape of your life while also relieving pain and helping to rehabilitate injuries/recover from exercise
- How to eat to build muscle and lose fat
- Why intermittent fasting and eating two large meals each day produces better results than eating 6 small meals each day
- Tips and tricks for finding motivation despite countless obstacles
- How Daniel started a world-reknown franchise with only $150
- Tools for finding purpose in life
How to Contact Daniel:
- Website: 4U-Fitness.com
- Contact: http://www.4u-fitness.com/contact-us/
- Franchise: Own Your Own 4U-Fitness
- YouTube Channel: 4U-Fitness
RELATED PRODUCTS
A Full E-Fit Workout
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From The Podcast
The Nutrition Resource
Hey, my name is Alex! A lot of times I’ve asked myself the question… WHAT AM I SUPPOSED TO EAT?!?! I got really fed up with not knowing, so I decided to enroll in a nutrition master’s program at the National University of Natural Medicine and train to become a Certified Nutrition Specialist. I use this podcast as a tool to share what I am learning through my program, training, and to interview top-shelf food and nutrition experts who share their scientific, evidence-based research and experiences. On my site (thenutritionresource.com), I metabolize the data obtained through these interviews and merge it with what I’m learning in grad school. I then convert it into a digestible bolus of information which I post on the blog. As I’m wrapping up grad school in 2019, I plan to compile the juiciest posts into a meaty manual a-dressing all factors required in planning a sound, sustainable diet. My goal is to, once-and-for-all, figure out how to eat properly. My hope is that this journey may also benefit others attempting to achieve the same desired outcome.If you have found my plethora of puns palatable and are hungry for more, hit the subscribe button and head to my site to enter your name and email address so I can keep you up-to-date with my progress. You can check out my crowdfunding page as well (https://www.patreon.com/thenutritionresource) to post questions and comments. I'd be happy to receive your help on this journey and use your questions to provide direction in achieving my goal .Oh yeah! In the past, I hosted “modern-day superheroes,” or individuals whom have found their life’s purpose and are sharing their gifts and talents selflessly with their communities. These folks discussed how they came to live such extraordinary lives while providing actionable tips on how others can do the same. These lifestyle design resources are readily available on the podcast in addition to the food and nutrition resources.Join Podchaser to...
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