Managing Stress During the Coronavirus Pandemic
Released Wednesday, 13th May 2020
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Managing Stress During the Coronavirus Pandemic
Managing Stress During the Coronavirus Pandemic
Wednesday, 13th May 2020
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The mental health toll of the Coronavirus pandemic has been huge. Stress. Anxiety. Depression. These symptoms are signs to take care of oneself. In this podcast, expert Dr. Beau Nelson suggests some simple self-care tips that anyone can implement in their daily life. Dr. Nelson is the director of clinical services for the national behavioral health provider FHE Health.
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The Nuts and Bolts of Good Mental Health in Pandemics and Other Crises
COVID-19 has turned life on its head for all Americans, causing stress and anxiety at unprecedented levels. This podcast features insights and reflections from expert Dr. Beau Nelson about how to maintain mental health in the midst of this pandemic and with respect to other challenges, crises, and manifestations of uncertainty. Dr. Nelson is the director of clinical services at the national behavioral health provider FHE Health here: https://fherehab.com/specialty-programs/.Join Podchaser to...
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