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The Optimove Podcast: Providing Solutions For Optimal Human Movement

Dr. Jeffrey R. Guild, Physical Therapist

The Optimove Podcast: Providing Solutions For Optimal Human Movement

A weekly Health and Fitness podcast
Good podcast? Give it some love!
The Optimove Podcast: Providing Solutions For Optimal Human Movement

Dr. Jeffrey R. Guild, Physical Therapist

The Optimove Podcast: Providing Solutions For Optimal Human Movement

Episodes
The Optimove Podcast: Providing Solutions For Optimal Human Movement

Dr. Jeffrey R. Guild, Physical Therapist

The Optimove Podcast: Providing Solutions For Optimal Human Movement

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of The Optimove Podcast

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Discover essential exercises designed to strengthen key muscle groups in older adults, delving into practical progressions starting from the foundational sit-to-stand technique. This guide emphasizes the importance of activating the quadrice
In this comprehensive guide, let's delve into the science of preventing positional vertigo, offering actionable advice and insights based on the latest research.I explore the risk factors associated with this condition, including the role of
What The Science Says About How To Prevent BPPV From Returning. Full Analysis.- - - - - For a deeper understanding, we've attached the research article links discussed in the video below.Yang Z, Li J, Zhu Z, He J, Wei X, Xie M. Effect of
Unlock the secrets to aging with strength and independence with our targeted exercises. Learn the most effective movements to combat the common muscle imbalances and walking issues that lead to functional decline. Understand the science behi
Andy shares our unique, holistic approach to patient care with a particular emphasis on helping older individuals.Our process begins with an understanding call, transitions to a discovery visit, and culminates in a personalized treatment plan
We're thrilled to feature our very own Andy, a dedicated physical therapist from our Optimove team. Andy shares compelling experiences on how our revolutionary mobile physical therapy services are making a world of difference in the lives of th
Dr. Jeffrey Guild shares valuable insights on creating a safer home environment for seniors, enabling them to avoid nursing homes. Dr. Guild highlights the significance of identifying potential fall hazards and implementing necessary modificati
In this episode, Dr. Jeffrey Guild shares a story about a client suffering from severe positional vertigo. He explains the symptoms, causes, and treatment process for positional vertigo. The client's condition was particularly severe, leavi
Dr. Jeffrey Guild, a physical therapist, shares a story about a client who initially resisted seeking help for her declining mobility and balance issues. The client's daughter tried to convince her to work with physical therapy, but she was
Most people don't really know the value of physical therapy, or even know what it is. If you're over 70 or care for someone over 85 years old you might be interested in the following information.-Do you or an aging loved one struggle with
Dr. Jeffrey Guild challenges the common belief that falls are an inevitable part of aging and emphasizes the importance of using the balance system to prevent falls. He suggests that a lack of use, rather than biological factors, is the main r
Dr. Jeffrey Guild outlines several practical steps that individuals can take to prevent themselves or their loved ones from ending up in a nursing home. These include making a conscious decision to avoid nursing homes, building a support team
Dr. Jeffrey Guild discusses the reasons behind muscle tightness, how it varies from person to person, and how stretching regularly can help alleviate it in a podcast episode. He explains how physical activity, exercise, and posture can contri
Dr. Jeffrey Guild delves into the topic of balance training and treatment for balance disorders. He highlights the difference between generalized balance training and individualized treatment, stating that the latter requires specialized vestib
Desire To Strengthen Your Legs When Over 70? Here is a misconception we commonly see. Walking May Not Be Doing As Much As You Think.-Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain
Here’s A Secret To Appearing Youthful When Standing Up, No Matter Age.-Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community.Click the li
Dr. Jeffrey Guild discusses muscle soreness after exercise and how it is a normal response to working out. He explains that delayed onset muscle soreness is expected within 12 to 72 hours after a workout and is a positive part of muscle develop
Dr. Jeffrey Guild emphasizes the importance of working on hip strength and not neglecting the rehabilitation process after joint replacement surgery. He explains that many patients struggle with joint replacement challenges, and it is crucial t
I would like to provide you with some valuable information regarding the complexity of diagnosing and treating positional vertigo. It is important to seek out a specialist who has experience in treating this condition, as it can be challenging
In this podcast episode, Dr. Jeffrey Guild discusses the issue of dizziness and vertigo in younger individuals, the various diagnoses that can cause these symptoms, and the importance of seeking proper diagnosis and treatment from specialists.
In this podcast episode, Dr. Jeffrey Guild discusses common reasons why aging loved ones may have difficulty standing up from a chair.He explains that mechanical issues, fear of falling, and the chair itself can all affect a person's ability
In today's episode, Dr. Guild shares his background and what inspired him to pursue this field of study.   He also shares what he saw was missing in typical physical therapy practice and why he was compelled to operate differently when he open
Welcome back to The Optimove Podcast.In today's episode, we talk to Dr. Jeffrey Guild about his motivation to start Optimove Physical Therapy. We also discuss vertigo and dizziness and concerns about taking care of the elderly in our society.
Welcome back to The Optimove Podcast. Today's episode is a reading of a great article from our blog. If you enjoy this episode, you can see many other articles like it by going to https://www.OptimoveDFW.com/blogThe article I'm reading today i
In this episode we replay Imana Cordova sharing her story of working with us to get regain her independence. She's back to doing yoga, confidently walking up the stairs unaided by railing, and sleeping however she wants to!I hope you enjoy thi
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